I Had a Black Dog, His Name Was Depression

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles and don't know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical step towards recovery.

In collaboration with the World Health Organization, writer and illustrator Matthew Johnstone tells the story of overcoming the "black dog of depression." 

Please share this video with others to help eliminate the tragic ignorance about mental health and to help your loved ones and friends avoid suffering. 




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